Welcome!

My name is Matt and I am dedicated to helping you achieve your mental wellness goals. I am glad you have found your way to my website and I hope you find the resources and support you need.

It's common for life to get overwhelming at times and, if you're feeling that way now, it's okay. Seeking help is a brave step towards taking control of your mental health and I'm here to support you every step of the way.

Whether you're considering in-person psychotherapy services, virtual counselling, or you're unsure which path to take, I am here to help guide you in making the right decision for you. Together, we can work to achieve the mental wellness you deserve.

Let's get started.