My name is Matt and I am dedicated to helping you achieve your mental wellness goals. I am glad you have found your way to my website and I hope you find the resources and support you need.
It's common for life to get overwhelming at times and, if you're feeling that way now, it's okay. Seeking help is a brave step towards taking control of your mental health and I'm here to support you every step of the way.
Whether you're considering in-person psychotherapy services, virtual counselling, or you're unsure which path to take, I am here to help guide you in making the right decision for you. Together, we can work to achieve the mental wellness you deserve.
Let's get started.
Proudly providing services based out of the Kingston and North Bay areas